#OLDSelfRenewal

#OLDSelfRenewal, fitness, FWTFL, health, wellness

How I Finally Started Changing My Body with The FASTer Way To Fat Loss (after years of trying other methods with no success)

12/29/2018

#OLDSelfRenewal, birth control, hashimotos, health, mental health, wellness

Getting to the Root of My Autoimmune Symptoms + A Warning Against the Paraguard Copper IUD

09/17/2018

#OLDSelfRenewal, beauty, clean living, essential oils, hashimotos, health, wellness

How to Begin Your Transition to Clean Living + 3 Easy Swaps to Help Eliminate Toxins From Your Body + Home

07/13/2018

#OLDSelfRenewal, essential oils, health, mom tips, wellness

How I Use Essential Oils For Mental Health

05/24/2018

#OLDSelfRenewal, favorite places in LA, ojai, self-care, travel

A Girls’ Trip to Ojai

05/14/2018

#OLDSelfRenewal, hashimotos, health, self-care

My Journey With Hashimotos

02/22/2018